Off Ice Athletics

Off Ice Athletics, now called OI Sports Performance, is a strength and conditioning gym on the second floor of City National Arena at 1550 S. Pavilion Center Drive in Las Vegas, training athletes from young beginners to seasoned pros. The Off Ice track works with hockey players, goalies and figure skaters on the balance, strength and power they need on the ice, and the gym also trains baseball players, golfers, stage performers and field sport athletes.

Younger kids start with base training: strength, balance, stability and clean movement, before any sport-specific work. Every athlete begins with an evaluation, then gets a custom plan, with a re-check each month in semi-private training or every 4-6 weeks for private clients.

In semi-private training, each athlete works through their own plan in a group led by coaches. That costs $275/month for 2x/Week Training or $375/month for 3-5x/Week Training. Semi-private hours run 230pm-7pm Mon-Thur and until 5pm on Friday. One-on-one coaching is $100 per 1-hour Session by appointment, and the gym suggests 2-4 sessions per week.

Each time slot caps at 15 athletes and must be booked ahead, so sign up early. Call 702-335-8856 to set up the first evaluation.