Yoga; Slow Flow; Virtual

When

Monday, September 14 (see venue for times)

Where

Note: This is a Virtual Activity

Virtual Class. In Slow Flow Yoga, you will move in and out of poses in a slow, breath-centric rhythm, using gentle transitions from pose to pose. This all-levels flow practice mindfully builds strength & flexibility, improves posture and concentration. Breath, mindful movement and posture alignment are integrated. Bring your own yoga mat. All levels welcome & perfect for beginners. No class 10/12 and 11/23. 480-350-5211.

Listed from the official City of Tempe Recreation calendar. Confirm details with the venue.