Exercise; Core Power - Virtual

When

Monday, September 14 (see venue for times)

Where

Note: This is a Virtual Activity

Virtual Class: Increase your core body strength to enhance your balance, stability, flexibility, and overall health. Certified personal trainer, Joan, will guide you through standing, seated and floor based functional strength exercises using light hand weights, a small exercise ball and your own body weight. All levels.

Listed from the official City of Tempe Recreation calendar. Confirm details with the venue.