Yoga; Slow and Gentle

When

Monday, September 14 (see venue for times)

Where

Pyle Adult Rec Ctr

This is perfect for beginners and those wanting a slow, meditative and gentle yoga class. Increase flexibility, joint mobility and agility. Incorporates breathing exercises along with visualization techniques for stress reduction. Poses are modified and may be done with props. Participants must bring all yoga equipment. No class 10/12. Caroline. 480-350-5211.

Listed from the official City of Tempe Recreation calendar. Confirm details with the venue.