Tai Chi - Beginning Level I

When

Saturday, September 12 (see venue for times)

Where

Pyle Adult Rec Ctr

This introductory class in the Guang Ping Yang style of Tai Chi involves deep breathing and slow, gentle movements. Students gain increased body balance, flexibility and improved posture. The benefits of Tai Chi practice include relaxation and rejuvenation, and it is often described as moving meditation. 480-350-5211. Peggi. No class 10/17 and 11/28.

Listed from the official City of Tempe Recreation calendar. Confirm details with the venue.