Core and More

When

Thursday, September 10 (see venue for times)

Where

McDowell Mtn Ranch Park & Aquatic Ctr

Improve your balance and stability while increasing your stamina. Structured to accommodate all goals and fitness levels, this full body circuit training format, which incorporates cardio activity alongside weight training, is designed to strengthen your entire body. Get your heart rate up and burn calories as you jump from exercise to exercise working your way through each muscle group, with an emphasis on the core muscles (abs, lower back, hips, and butt).

Listed from the official City of Scottsdale Recreation calendar. Confirm details with the venue.