Tai Chi For Wellness - Beginners

When

Monday, October 5 (see venue for times)

Where

Red Mountain Center

Tai Chi in the morning will energize you for the rest of the day with clarity. In our chaotic world, Tai Chi can help relax the body, release stress and tension, balance energy and discipline the mind. Wear loose, comfortable clothing and bring a water bottle.

Listed from the official City of Mesa Recreation calendar. Confirm details with the venue.