Holiday Mini Session: Yin Yoga

When

Tuesday, December 15 (see venue for times)

Where

Clark Park Cmty Ctr

Yin yoga is a slow, mindful practice of longer holds mostly done from seated or lying down. It releases the web of connective tissue in the body, soothing the nervous system and aiding the immune system. It calms the mind and opens an experience of deep inner awareness. You will leave feeling lighter and easier in your body and mind. All levels.

Listed from the official City of Tempe Recreation calendar. Confirm details with the venue.