The Wiser Yogi

The Wiser Yogi, in Henderson at 2261 N Green Valley Pkwy Suite 2, teaches yoga and mindfulness to kids and teens ages 5 to 18, with classes split into a 5 to 12 group and a 13 to 18 group. Programs include Kids Yoga Classes, Teen Yoga Sessions, and a dedicated Mindfulness for Youth track, so families can choose based on whether a child needs the movement side of yoga, a mindfulness-focused approach, or both.

The studio provides yoga mats, so families do not need to bring their own equipment, and the space is described as comfortable with experienced instructors leading each class.

The weekly schedule is broken into morning and evening blocks on most weekdays. Monday and Wednesday run 9 a.m. to noon and 5 to 8 p.m., while Tuesday and Thursday run a slightly longer morning window of 9 a.m. to 1 p.m. plus the same 5 to 8 p.m. evening block. Friday and Saturday are limited to the 9 a.m. to noon morning session, and Sunday has a short 11 a.m. to 12:30 p.m. window. This split schedule likely reflects a mix of school-day, after-school, and weekend class times for different age groups, so families should check which slot lines up with a child's age bracket. The studio operates year-round.

No pricing is listed, so cost per class or membership rate should be confirmed directly with the studio. For questions about scheduling a specific age group or booking a first class, call (702) 501-0431 or visit thewiseryogi.com. Yoga and mindfulness programs like this one are worth considering for kids dealing with stress, focus issues, or just needing a lower-impact physical activity alongside more competitive sports.

The longer Tuesday and Thursday morning window, running until 1 p.m. instead of noon, may reflect a specific class format on those days, such as a longer mindfulness session, though the listing does not break down what happens within each time block beyond the overall program names.